CD: 68bpm 001 Time: 41:26
Website: http://drummassage.com/ (Purchase option links at website will be “live” as of 4/28/15)
Tracks: Chimes (Intro), 68BPM, Interlude, Rolls, Heartbeat I, Chimes Coda, Heartbeat II
Performed by Phil Didlake, Leah Gramsjohnson, Isabella Iatarola, Tessa Kaslewicz, Ben Meyers, Clara Natonabah and Steve Wilkes, with support from the Berklee College of Music. Field recordings from the Hear Cape Cod project
Something a bit different from our standard music review…what is known as “functional music.”
Whether by means of self-hypnosis, meditation (such as TM) or other approaches, there is a point where the body and mind can achieve a surprising state of awareness in the midst of a deep calm. Along with others, Dr. Herbert Benson used the term The Relaxation Response to describe a multi-step process for achieving this state. One method to assist with relaxation is by using various forms of music. I can attest anecdotally to the healing and calming powers of certain forms of music.
The Drummassage album is an outgrowth of a project started by Steve Wilkes (a faculty member at the Berklee College of Music in Boston, Massachusetts). Some may recall that Steve Wilkes and Ginny Fordham brought us their Hear Cape Cod project in 2013, a set of field recordings accompanied with remixes by many well-known ambient and experimental musicians as well as a companion album of songs inspired by Cape Cod (another in that series will be released later in 2015).
Drummassage started as an informal gathering and exploration of the possible healing and calming power of drums and drumming at Wilkes’s Berklee studio (an aside: Berklee offers various degrees and concentrations in music therapy). As work advanced on the project and became better known, performances were held at venues around the Berklee community for larger groups with participants placed within drum circles along with the percussionists. Native American drums made with indigenous woods of various types in Wilkes’s collection are used in these recordings. Instrumentation is all-acoustic, and the performances include quiet repetitive and low frequency rhythms with occasional counterpoint from other ambient percussion.
This first recording is in stereo (two channel) with the ultimate goal to produce additional recordings using surround-sound 5.1 mixes to more accurately replicate the experience of participating in the actual performances and therapy sessions. The stereo version is quite effective and Wilkes recommends using either a high quality audio system or headphones to obtain the best sonic results.
Since I have experience with inducing the relaxation response from having practiced self-hypnosis for many years (although not nearly as often as I should!), I can confirm that this stereo recording is quite effective. Often, I found the greatest relaxation being achieved (surprisingly) during the more active rhythm sections. Frequently, I lost a sense of time and either drifted to a deeper meditative state, off to sleep (which is permitted!) or found myself relating visual memories to the sounds during to the interludes (which have field recording excerpts).
The CD has a brief spoken-word introduction mixed with resonant wind chimes. There are three sections (68BPM, Heartbeat I and Heartbeat II) of extended slow muted trance-inducing rhythmic drumming (these will be especially effective if the listener’s sound system also includes a sub-woofer). Interlude is a brief rain shower with thunder, followed by Rolls, a series of building thundering washes (reminiscent of a passing storm). Outdoor sounds (chirping evening insects) return just before Heartbeat I begins.
Heartbeat I builds slowly, first a simple three beats and rest, then a layer of triplets is added to create a pulsing that is later supplemented with what sounds like rain-sticks before diminishing to the straight beat. The last interlude, Chimes Coda passes through with a gentle mix of environmental recordings. The final session, Heartbeat II, reintroduces the foundational three beat and rest pattern, which transforms again into a series of three triplets and a diddle (percussion rudiment term, two struck notes in succession instead of three). Periodically shaken percussion is added. For those who haven’t intentionally tried to induce a relaxation response before, it’s quite an unexpectedly pleasurable and invigorating experience (and can be habit-forming too). It can also improve one’s sense of awareness following a session.
There will be a CD release event and performance at 7PM on April 28, 2015 at The Red Room @ 939, in Boston, Massachusetts located at 939 Boylston Street.
This is a solicited review.
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